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BeautyDupe

Beauty, Fashion and Lifestyle Blogger

Showing posts with label Health and Fitness. Show all posts
Showing posts with label Health and Fitness. Show all posts

4 week Ab Challenge

Thursday, 12 March 2015

 
Photo credit : Life without Fat
 
I am setting myself a challenge over the next 4 weeks in order to get my Abs in shape ready for the start of the summer. So I was thinking that maybe some of you guys may want to join me on my mission?

My Weight Loss Journey

Sunday, 8 February 2015


I asked on Twitter not long ago if I should do a Health and Fitness series on the Blog, and the general consensus was that I should, starting with my weight Loss Journey. The first disclaimer is that I am no expert in fitness and nutrition, this is just simply my story and how I lost nearly 5 Stone since I started almost 6 years ago. My second disclaimer is that I am not about to inform you of some miracle weight loss trick, unfortunately to my knowledge this does not currently exist!
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